Monthly Archives: November 2013

diets don’t work; they make matters worse. Modifying how you eat and maintaining the changes is fine and makes sense. That’s not dieting. In this new year, find ways to reduce stress that are helpful, engage yourself in activities that … Continue reading →

Challenge Fat Loss by Shawna Kaminski Helps People Lose Weight and Keep it Off As an example, instead of spending 20 minutes on the treadmill, the program will make you spend an hour on it. However, in addition, you will … Continue reading →

Senate and House VA committee leaders reacted sharply to the continuing delays. “It is unacceptable that even after the hiring of 1,600 new mental health staff, certain VA facilities remain unable to … treat veterans in a timely manner,” said … Continue reading →